Mental Health Management
- ACT Coach
- Breath2Relax
- Calm Harm
- CBT-i Coach
- Concussion Coach
- CPT Coach
- Daylio
- Dream EZ
- Gottman
- Happify
- Life Armor
- iMood Journal
- Melly
- Mind Shift-CBT
- Moodpath
- Moving Forward
- nOCD
- Positive Activity Jackpot
- PTSD Coach
- Rise Up + Recover
- Sanvello
- SuperBetter
- The Safe Place
- T2 Mood Tracker
- Uplifter
- Virtual Hope Box
- Wysa
Meditation/Mindfulness/Sleep
- Calm
- Color Fly
- Color Noir
- Color Therapy
- Color Therapy (#2)
- Headspace
- Insight Timer
- Mindfulness Coach
- Pigment
- Relaxing Melodies
- Ten Percent Happier
- Tactical Breather
Habits
- Habitica
Parenting
- The Big Moving Adventure
- Parenting2Go
Recovery
- Narcotics Addicts
- Pocket Rehab
- Recovery Road
- Sober Time
- Stay Quit Coach
Current Events
- COVID Coach
*NOTE: Many of the apps are from the Veteran’s Affairs. While they are developed by the military, they are also very useful—applicable—to civilians. Thank you to the VA for their excellent mental health resources. (https://mobile.va.gov/appstore/all?combine=&field_app_category_tid%5B3%5D=3)
DISCLAIMER: Cappy’s House Counseling Services, LCSW, does not endorse one particular app. These are merely listed for your consideration. Please use them in conjunction with seeing a Licensed Mental Health Therapist.